Children who are able to pass the marshmallow test enjoy greater success as adults.
This is a three-step process to finding happiness, inspired by my friend Liya.
Step 1: Identify one thing you do that makes you unhappy. Write it down.
Step 2: Look at what you wrote down. Replace it with something that makes you happy.
Step 3: Repeat one week from now.
As I read this article, I couldn't help but think of Charles & Ray Eames, the midcentury power couple who redefined design. From reading about them and watching their famous movies, the relationship appeared to be one of "self-expansion"; where your partner enables you to achieve more than you could have on your own. Their creative contributions to the world are a result of enhancing each others lives.